Emotional Alchemy

Emotional Alchemy

Daniel Goleman, Ph.D., Tara Bennett-Goleman

InläsareMichael Toms
Längd56 min
Språken
FörlagNew Dimensions Foundation
ISBN9780781310727

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.