Eat Up Raise Your Game : 100 easy, nutritious recipes to help you perform better on exercise days and rest days

Eat Up Raise Your Game : 100 easy, nutritious recipes to help you perform better on exercise days and rest days

Daniel Davey

Språken
FörlagGill Books
ISBN9780717187942

Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not jus