Dancing Mindfulness: A Creative Path to Healing and Transformation

Dancing Mindfulness: A Creative Path to Healing and Transformation

Jamie Marich, PhD, LPCC-S

Språken
FörlagSkyLight Paths
ISBN9781594736070

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.