Creative Visualization Meditations

Creative Visualization Meditations

Shakti Gawain

InläsareShakti Gawain
Betyg4.7
Längd1 tim 0 min
Språken
FörlagNew World Library
ISBN9781577313632

The meditations on this one-hour program detail the practical techniques of using mental imagery and affirmation to produce positive change in one's life. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.