Course: Instill Self-Care In 7 Days

Course: Instill Self-Care In 7 Days

Suzan van der Goes

InläsareSuzan van der Goes

Betyg★★★★★4.5

Längd1 tim 48 min

Språken

FörlagBookora

ISBN9789462554528

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(Reklamlänk)

Personlig Utveckling

This 7-day course helps you find more self-care, inner peace, and resilience. Daily themes, guided meditations, and inspiring texts to help you reflect and improve your well-being.

Fler i serien Meditatie en mindfulness

Sleep Meditation: 20 Minutes Meditation for Deep Sleep

Sleep Meditation: 20 Minutes Meditation for Deep Sleep Suzan van der Goes

★★★★ 2 tjänster

Morning Meditation: 10 Minute

Morning Meditation: 10 Minute Suzan van der Goes

★★★★ 2 tjänster

Evening Meditation: 10 Minute

Evening Meditation: 10 Minute Suzan van der Goes

★★★★ 1 tjänst

Bodyscan: 20 Minute Meditation with Relaxing Music

Bodyscan: 20 Minute Meditation with Relaxing Music Suzan van der Goes

★★★★ 1 tjänst

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Mysteries of our Mind

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Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

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The Power of Winning: Motivation and Inspiration on How to Be a Winner

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