Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!

Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!

Eva Spencer

InläsareEva Spencer

Betyg★★★★★4.5

Längd1 tim 43 min

Språken

FörlagUF Publishing

ISBN9781835125021

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Personlig utveckling

THIS AUDIOBOOK WILL TEACH YOU HOW TO REWIRE YOUR BRAIN SO YOU’LL NEVER HAVE TO BE BROUGHT DOWN BY NEGATIVE THOUGHTS EVER AGAIN! We know it isn't easy trying new things when it comes to your mental health. But this audiobook was designed specifically for people who are struggling with these issues b

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