Changing Your Brain Toward The Good

Changing Your Brain Toward The Good

Rick Hanson, Ph.D.

InläsareJustine Willis Toms

Längd57 min

Språken

FörlagNew Dimensions Foundation

ISBN9781987140798

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(Reklamlänk)

Religion & Spiritualitet

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

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