CBT for Anger Management : Navigating Anger with Cognitive Behavioral Techniques

CBT for Anger Management : Navigating Anger with Cognitive Behavioral Techniques

Lydia Mann

InläsareDeedee Ash
Längd42 min
Språken
FörlagIndependently Published
ISBN9798875160547
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Personlig utveckling Självhjälp och populärpsykologi

CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques Welcome to 'CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques,' your essential guide to unlocking the power of cognitive behavioral therapy (CBT) in addressing and transforming anger issues

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