Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think

Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think

Jason M. Kirst

Inläsaredms
Längd3 tim 5 min
Språken
FörlagJason M. Kirst
ISBN9781664977716

In this second volume you will learn:

• Types of brain training.

• Dopamine, the pleasure and reward system, and its effects.

• What you need to understand about serotonin and serotonin syndrome

• How to focus better with proven techniques.

• How brains age and how we can understand each other better.

• How to use the knowledge about a male or female brain to our advantage.

• Learning techniques that will prove useful in your life.

• How to become a genius through brain exercises.

• How to get a competitive advantage through your brain skills.

• Health advantages of regularly doing memory games.