Brain Training for Riders : Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

Brain Training for Riders : Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

Andrea Monsarrat Waldo

InläsareAndrea Monsarrat Waldo
Längd5 tim 57 min
Språken
FörlagTrafalgar Square Books
ISBN9781646011858

Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unab