Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power

Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power

Dr. Belinda Hollis

InläsareSara Holzem
Längd6 tim 9 min
Språken
FörlagAuthor's Republic
ISBN9781662120053

Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and demotivation? Then, keep listening! Brain Self Care empowers you to find the right balance between relationships, work