Born to Flourish : How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish : How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Richard J. Davidson, Cortland Dahl

Språken
FörlagAvid Reader Press / Simon & Schuster
ISBN9781668066256

How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions, Bo