Bodyscan Relaxation

Bodyscan Relaxation

Frédéric Garnier

InläsareKatie Haigh

Betyg★★★☆☆3.0

Längd1 tim 39 min

Språken

FörlagSAGA Egmont

ISBN9782821109193

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(Reklamlänk)

Personlig Utveckling

Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.

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