Beyond Atkins : A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

Beyond Atkins : A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

Douglas J. Markham

Språken

FörlagPocket Books

ISBN9781416513049

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Personlig utveckling

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the Mor

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