Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep

Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep

Sandeep Verma

InläsareSandeep Verma
Längd6 tim 37 min
Språken
FörlagNivritti Yoga
ISBN9798368922683

Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better.