Anger and Aggression Management

Anger and Aggression Management

Centre of Excellence

InläsareJane Branch

Betyg★★★★☆4.0

Längd5 tim 40 min

Språken

FörlagAuthor's Republic

ISBN9781982719159

Lyssna på Storytel → Lyssna på Nextory →

(Reklamlänk)

Personlig Utveckling

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

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