Anatomy of Yoga for Posture and Health

Anatomy of Yoga for Posture and Health

Nicky Jenkins, Leigh Brandon

Språken
FörlagIMM Lifestyle Books
ISBN9781607651802

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happens inside their bodies when they assume yoga poses. Anatomy of Yoga for Posture and Health focus