95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth : Less Work and Faster Results

95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth : Less Work and Faster Results

Joseph Correa

InläsareAndrea Erickson
Längd2 tim 12 min
Språken
FörlagAuthor's Republic
ISBN9781518991363

95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth will help you increase the amount of protein you consume per day to help increase muscle mass. The meal and shake recipes, along with the calendar, will help you increase muscle mass in an accelerated and organized manner so that you can