30-Day Internal Family Systems Therapy Workbook : A Step-by-Step Guide to Healing and Self-Discovery Through Parts Work

30-Day Internal Family Systems Therapy Workbook : A Step-by-Step Guide to Healing and Self-Discovery Through Parts Work

Harold Amon MacKay

Språken
FörlagJstone Publishing
ISBN9781763742413

Discover the power of Internal Family Systems (IFS) therapy with this comprehensive, 30-day workbook designed to guide you through a transformative journey of self-discovery and emotional healing. Whether you’re new to IFS or looking to deepen your practice, this interactive guide provides you with