21 Days to Break Free : Transform Your Habits for a Better You

21 Days to Break Free : Transform Your Habits for a Better You

Shu Chen Hou

Språken
FörlagPublishDrive
ISBN6610000725908

"21 Days to Break Free" offers a practical, step-by-step guide to transforming your habits and achieving lasting personal growth. This book provides a clear framework for understanding how habits are formed, setting achievable goals, and implementing effective strategies for replacing negative patte